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100 days of healthy living

Lose 15 kg in 100 days, checking in every day on water, exercise and sleep.

In progress 100 days Day 7

The deal
Lose 15 kg (30 jin) within 100 days.
If I make it
If I make it, I go back to my hometown and donate to the mountain villages there.
If I don't
When the 100 days are up, every jin (500 g) short of the target adds 100 RMB.

Weekly check-in

  • Water
  • Exercise
  • Sleep

Diary

Day 2

Ate a lot, to bed earlier

I still ate a lot today. Dinner was Korean food, which isn't really my taste :(

But I kept up drinking 1 litre of water. Still no exercise.

I got into bed earlier, at 12:10 am, and I'm getting ready to sleep now.

Oh, and I forgot to weigh myself, but I don't feel like moving now. I'll do it tomorrow!

1 / 2 12 Oct 2026 · Starting point: 98 kg →